Tips and Tools – The Blog

I Statements

Worry Isn’t Helping

Lessons Learned from My Faith Crisis

How Are You Hurting Your Own Feelings?

Are You the Victim or Hero in Your Marriage

The Quitting Cycle – video

Manuals for Your Marriage- video

Compare and Despair – video

Faith Crisis = Marriage Crisis – video

How are You Hurting Your Own Feeling? – video

Shame and Faith Transition – video

Forgiveness with a Twist – video


Focus on What You Want


Compare and Despair

What Results Do You Want?

Lean into Uncertainty

Blame and Responsibility  – Video

Are You Asking the Right Questions?


Faith Transitions Can be Emotionally Charged – Video

Right v. Happy – Video

Right Versus Happy – Its Your Choice!

Trust and Betrayal

The Talk – Video

Why Withholding Love Never Works – Video

Why Withholding Love Never Works

Boundaries are NOT Preferences – Video

What are you Thinking about Your Spouse?

Are You Looking in the Rearview Mirror?

Are You Asking the Right Questions about Your Marriage? – Video

3 Exercises to Strengthen a Mixed Faith Marriage

How to Talk about Hard Things

How Expectations are Killing Your Marriage

Don’t Believe Everything You Think!

You Always Loose When You Resist Change – Video

Do you Bury, Numb, or React to Your Emotions?

Controlling Your Spouse?

Which Way Are Your Choosing?

Do You Believe You Can Have a Happy Mixed-Faith Marriage?

What Are Your Beliefs about Mixed-Faith Marriages? – Video

Rediscover Who You Are – Video


Is Your Faith Crisis the Elephant in the Room?

The Grief Cycle and a Faith Transition

Thoughts About Your Relationship

Five Things NOT to tell your Spouse who is going through a Mormon Faith Transition

Three Things to tell your Spouse who is going though a Mormon Faith Transition

STEAR Your Life in the Right Direction

Three Things NOT to tell your Spouse about your Faith Transition

Five Ways My Spouse Betrayed Me

How You are Sabotaging Your Marriage – Video

Six Steps to Avoid Being a Victim

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